About The Show...

"Is This Adulting?" is the mental health podcast you never knew you needed. We are focused on raising awareness that mental health is a part of our daily lives, whether we (or our society) chooses to acknowledge it. However, as we like to say on our show, “just because you’re depressed does not mean you’re depressing.” Who when they’re struggling wants to constantly sit and listen to others talk about how bad life is? Our struggles might be a large part of our life, but it will not define us, and it won’t define you either!

Each week we bring topics of discussion to the table, both silly and serious, to talk about for your entertainment. We play fun games, hang out with amazing guests and check in with each other regarding our mental health for the week. 

If you have a mental health check-in or topic idea you'd like to send in, please email us at: